FAQs

Our sessions are 45 minutes long. How many sessions you need depends on your goals, the severity of what’s happening, your budget, and the time frame. We’ll cover all of this during our first one or two sessions and make a plan you feel comfortable with.

At first, we recommend you come every week to give yourself a chance to work on your goals. You will know when it’s time to move to appointments scheduled farther apart.

The costs for therapy sessions range from $180 to $250, depending on the therapist’s qualifications and experience. We do not accept insurance. However, we can provide you with a bill to submit to your insurance provider for reimbursement for out-of-network mental health services. To simplify this process, we have partnered with Mentaya to help our patients save money on therapy. The goal of Mentaya is to save time and money. Using Mentaya is optional – we do not benefit in any way from your participation. Use this tool below to see if you qualify for reimbursement for my services.

We never want finances to be the reason people don’t receive support. If you need a reduced fee, please contact our care coordinator at (650) 206-9505 and we’ll match you with a therapist who can provide care at a rate that works for your budget.

Our team requires at least 24 hours’ notice for appointment cancellations. Sessions that are canceled less than 24 business hours in advance (not including weekends or holidays), and no-shows, are subject to paying the full fee. To notify us of a cancellation, reach out to your therapist directly or email us.

At our practice, all are welcome – regardless of race, gender, sexual orientation, or spiritual/religious beliefs. Talking about faith, especially the therapist’s faith, won’t enter a therapy session unless a patient wants to talk about it. You will never experience proselytizing, or judgment of values or lifestyle based on your beliefs. Not only is that be bad therapy, it’s unethical.