Sarah Proemsey

Licensed Professional Clinical Counselor, Founder & Clinical Director of Love Your Story CCS , LPCC, M.S.ed.

Young Adults (18+), Couples, Men, Women, Executives, Pastors, Groups


Areas of Focus

ADHD, Adjusting to Life Transitions, Adjustment Disorders, Social Anxiety, Generalized Anxiety, Group Therapy For Young Adults, Depression, Communication Skills, Childhood trauma, Chronic Pain or Illness, Boundary Setting, Grief & Loss, Infertility, Narcissistic Abuse, Physical, Emotional, Sexual Abuse, Postpartum Anxiety & Depression, Pregnancy Loss, Relationship Issues, Sleep Disorders, Stress Management, Trauma, PTSD,
Workplace Issues or Career Challenges, Church Leadership Health

Therapy Modalities

Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindfulness-Based Therapy, Faith-Based Therapy, Christian Therapy,
Acceptance & Commitment Therapy, Attachment-Based,
Compassion-Focussed Therapy, Emotion-Focussed Therapy (EFT), Internal Family Systems (IFS), Humanistic Therapy, Interpersonal Therapy, Music Therapy, Narrative Therapy, Psychodynamic Therapy, Solution Focussed Brief Therapy, Somatic Therapy

Therapy Formats

Virtual, Phone

  • Masters of Counseling from Missouri Baptist University
  • 20+ Years Working on Various Church Staff & Ministry Positions
  • Creator of Love Your Story Retreats & Building Belonging Workshops

What Brings Me A Sense of Ease

When I’m not cheerleading people towards health & healing, you can find me hiking with my dog, Gryffindor, or cuddling up next to my family lost in a book.

Life can be tough and sometimes you find yourself overwhelmed facing challenging relationships, stressful changes, and painful past experiences. It can be difficult to know who to turn to for support and how to hold on to hope. Along the way, you can lose yourself and the ability to connect with those you love, often pushing away your needs and not taking time for yourself. All of this can lead to long-term issues for your mind and body. I believe there is hope for you to take a step back from it all and learn to build a life you love living.

I offer a custom approach to each of my clients. We start with understanding where you are now and the challenges you are facing, then help you put a plan in place to move forward as we celebrate your successes along the way. I offer Christian counseling in an inclusive, safe space through virtual appointments to suit your schedule.

The first step in improving yourself and your life is the hardest, especially when you’re dealing with overwhelming feelings and life circumstances. I would love to come alongside you as you take that initial step. Reach out today to see how we can begin the process together.